Humans of Shepherd's Bush No 17 - Tom House

Tom House of Tom House Fitness

"I'm a personal fitness trainer; I live in Shepherd's Bush with my family, and I love what I do, helping people to get fit, stay healthy, and take care of themselves.

My Dad was a dairy farmer, but the big supermarkets made it impossible to make a living in farming. 

I get to work from home - I have a fully equipped gym outside my house, and I welcome clients both in person and online. 

This morning I did a Zoom call with a client in Hong Kong, and later in the day I saw local clients in my gym. The best thing about my job is being able to help people get fit - and stay fit. 

I turned forty a couple of years back. People start to lose muscle mass over forty; it's important to stay fit and healthy, eat properly and take care of your body. "

Tom House is a personal fitness trainer whose business Tom House Fitness is based in Ethelden Rd, just off the Uxbridge Road.

The Shepherd's Bush Blog offers a personal view on life in Shepherd's Bush. If you would like to contribute a story, email us at shepherdsbushblog(at)gmail.com.